Amaranth

Amaranth, a small seed rich in protein and calcium, can act as a binding and thickening agent. This nutritious superfood is a great addition to any salad, and its unique texture works wonderfully in soups.

Ingredients

– Organic amaranth grain

Benefits

– An Excellent source of iron
– A source of fiber
– A source of calcium
– Cholesterol free

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$65.00

Amaranth, a small seed rich in protein and calcium, can act as a binding and thickening agent. This nutritious superfood is a great addition to any salad, and its unique texture works wonderfully in soups.

It’s higher in minerals, such as calcium, iron, phosphorous, and carotenoids, than most vegetables. It has truly remarkable protein content: cup for cup, 28.1 grams of protein compared to the 26.3 grams in oats and 13.1 grams in rice.

Cooking instructions:
Rinse with cold water. Cook 1 cup of amaranth in 2 cups of water. Bring to a boil, reduce heat and simmer uncovered for 20 to 25 minutes.

Weight .500 kg

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